Even with all the twinkling lights and festive cheer, the holidays can be a lot. Between travel chaos, last-minute shopping, and trying to make every event, holiday stress can sneak up fast. And let’s be real—holiday anxiety is no joke. But here’s your friendly reminder: the season is supposed to be fun, not just a to-do list in disguise!
Finding small ways to manage stress—like setting realistic expectations, taking breaks, and prioritizing self-care—can make a big difference in enjoying the season. Whether it’s a quick walk, deep breathing, or carving out quiet time, small adjustments can help ease holiday overwhelm.
But how are other ways that we can reduce stress and enjoy the holidays? You guessed it: some good ole’ cannabis. It’s our go-to for managing holiday stress, helping to keep things light, make everyday tasks more fun, and ease the tension of packed schedules. Whether you’re winding down after a day of wrapping presents or looking for a way to bring chill vibes to your next gathering, cannabis is a natural way to beat holiday anxiety and stay in the moment. Consider it your secret weapon for de-stressing during the holidays—no ugly Christmas sweater is required.
1. Burn one for a little motivation and reduce stress
Make a list of your holiday to-dos and start to tackle them one by one… with a packed piece by your side. Activities you might have been putting off, like baking or addressing Christmas cards, will actually be fun. Plus, you’ll feel relieved that you have a couple less tasks to worry about.
2. Get a good night’s sleep with a CBD bath
Warming up in the bath is a great way to reset, but throwing in a CBD bath bomb kicks the relaxation up a notch. CBD provides relief, physically and mentally, without causing any psychoactive effects. Soaking in a CBD bath relaxes muscles, reduces inflammation, and even soothes irritated skin. Take your bath right before bed for a pain-free and sound slumber. Unlike THC, CBD should never make you feel foggy the next morning—you’ll wake up feeling rejuvenated from your well-deserved rest, ready to tackle holiday to-dos.
If you want to take this relaxing routine up another notch, try meditating during your bath. Finding time to sit and meditate is difficult, especially during the busy holiday season, but if you’re already devoting 15 minutes to a bath, you can practice your meditation at the same time. If you’re new to meditating, start by just trying to focus on bodily sensations in the tub, and when your mind starts to wander, be mindful enough to bring it back to the simplicity of the present.
3. Sharing is caring
Holiday anxiety often stems from being in close quarters with family members you haven’t seen in a while. This year, try bringing some low-dose edibles to your holiday parties for your curious family members. You might be surprised by family members who partake! It’s sure to break the ice and take the edge off for everyone. Your uncle might even stop talking about that hunting trip (or stop talking altogether) if he gets stoned enough!
For your edibles, bring a festive dessert that will be hard to turn down. Of course, let everyone know they’re spiked with weed! One of the easiest ways to make edibles, even if you’re whipping up something for a last minute soiree, is with your already vaped cannabis. Vaping flower is the easiest ways to decarb your bud, and you get to enjoy your weed twice! Just empty the cashed bud from your dry herb vaporizer and cook it into whatever recipe you’re going for.
4. Take a Hit to Reduce Holiday Stress On the Go
Days at the mall before Christmas are long. Avoid the irritability of not finding many gifts after two hours of shopping and keep your Ooze pen on hand. You’ll have the stamina to browse just a little longer and will definitely be more relaxed and present while doing it. Plus, a little cannabis is just the thing for a little extra inspiration when shopping. Let’s not pretend finding the perfect gift is easy!
5. Bring everyone together
Stressing about how you’re going to see everyone in such little time over the holidays? Host your own holiday party—with plenty of buds, of course! Inviting all your friends over at one time will eliminate all the stress of having to plan to see everyone separately. Not to mention, you’ll get to introduce your friends who haven’t joined the club yet—because what’s a better icebreaker than passing around a dab pen or vape pen and sharing the experience?
Managing Holiday Stress: Relax, Recharge, and Share the Chill
Take some extra time to yourself with these Ooze-approved de-stressing activities. The holidays are stressful for everyone, so don’t forget to share the secret to your mellow with loved ones, even if they’re not regular cannabis users. After all, Mary Jane always knows how to cheer us up!
Still checking names off your holiday shopping list? Explore our Gift Guide for the perfect picks, or keep it simple with a gift card!
